Banana, Coffee, Peanut Butter Smoothie

This smoothie is my absolute FAVORITE.

Growing up my dad would make banana coffee milkshakes for my brother and I as a treat. Entering college and focusing heavily on athletics, I wanted something that tasted like home but would compliment all the hard work I was doing on the track and in the weight room; I came up with this glorious creation. Sometimes I’ll have it for breakfast, sometimes for lunch, post a hard workout, or just as a sweet treat after dinner. You’ll find yourself wanting to find ways to add this into your day. Enjoy!

Ingredients

1 Frozen Banana
1/4 C Oats
1 Tbsp Ground Coffee
1 Tbsp Peanut Butter (or powdered - I use Organic “PB Fit” Peanut Butter)
1/2 C Almond Milk (I use “SoGood Original Almond Milk”)
1/2 C Cold Water 

Optional: 

1/4 C Yogurt (I like Vanilla Bean Coconut Yogurt from “The Coconut Collaborative”)
1 Tbsp Shredded Coconut 
1 tsp Chia Seeds

Steps

Place everything together in blender and mix together - add more liquid depending on desired thickness 

Nutrition Facts

Calories - 374

Fat - 8g
Protein - 10g
Carbs - 70g
Fiber - 14g
Sugar - 19g

Other Info

Dairy free & gluten free (but be sure to check your oats)